One Pan Sausage And Veggie Dinner
Highlighted under: Simple Homestyle Cooking
Whenever I’m pressed for time but want a satisfying meal, I turn to this One Pan Sausage and Veggie Dinner. With just a single pan to clean, it makes weeknight dinners easier and more enjoyable. I love how the flavors meld together as everything cooks in the oven, and you can easily customize it with your favorite veggies. In under 30 minutes, I have a delicious meal ready to serve, making it an ideal choice for busy evenings or last-minute get-togethers.
I remember the first time I made this dish. It was a last-minute decision, but it turned out to be one of my favorites! The combination of savory sausage and fresh vegetables is not only comforting but also nutritious. I usually use bell peppers, zucchini, and red onion, but you can swap in whatever you have on hand.
One key tip is to cut the vegetables into similar-sized pieces to ensure they cook evenly. I also love adding a sprinkle of thyme and garlic for an aromatic flavor boost. The best part? The whole meal comes together in just one pan, making cleanup a breeze!
Why You'll Love This Recipe
- Flavorful sausage paired with colorful vegetables
- Effortless cleanup with just one pan
- Quick cooking time, perfect for busy nights
- Customizable with your favorite veggies
Ingredient Insights
The combination of sausage and vegetables in this dish not only creates a flavorful profile but also offers a wonderful balance of textures. The sausage is rich and savory, while the bell peppers and zucchini provide a fresh crunch. It's important to use high-quality sausage, such as Italian, for the best flavor. For a more robust taste, consider using sausage with added herbs or spices, which will infuse the entire dish with added depth as it cooks.
When selecting your vegetables, think about their cooking times. Dense vegetables like carrots or sweet potatoes can easily be added, but they may require pre-roasting or additional cooking time. Conversely, softer vegetables like mushrooms can be thrown in without alterations. Feel free to swap out any of the vegetables listed in the recipe; seasonal veggies such as asparagus or broccoli also work beautifully.
Perfecting the Technique
Preheating the oven to the correct temperature is crucial for achieving that caramelized finish on your vegetables and sausage. The 400°F (200°C) setting is optimal for roasting. This temperature helps to bake the ingredients evenly while enhancing their natural sweetness. If your oven runs hot, keep an eye on the dish towards the end of cooking to prevent burning.
Stirring the ingredients halfway through baking is key to even cooking. This simple technique ensures that every piece of sausage and vegetable gets a chance to roast against the hot baking sheet, resulting in crispy edges and tender interiors. If you notice that the dish appears to be cooking unevenly, feel free to give it another stir to promote even heat distribution.
Ingredients
Ingredients
Main Ingredients
- 1 lb sausage (Italian or your choice)
- 2 bell peppers, diced
- 1 medium zucchini, sliced
- 1 red onion, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon dried thyme
Instructions
Cooking Instructions
Preheat and Prepare
Preheat your oven to 400°F (200°C). On a large baking sheet, combine the diced vegetables and minced garlic. Drizzle with olive oil, and season with salt, pepper, and thyme. Toss everything together to coat evenly.
Add the Sausage
Slice the sausage into bite-sized pieces and add them to the baking sheet with the vegetables. Mix everything again to ensure the sausage is well distributed.
Bake
Spread everything out in a single layer on the baking sheet. Bake for 20 minutes, or until the sausage is browned and the veggies are tender. Stir halfway through for even cooking.
Serve
Once finished, remove from the oven and let it cool slightly before serving. Enjoy your one-pan dinner with your favorite sides or on its own!
Pro Tips
- Feel free to substitute any vegetables you have on hand. Broccoli, asparagus, or cherry tomatoes can also work great in this dish.
Storage and Reheating
If you have leftovers from this One Pan Sausage and Veggie Dinner, you're in luck! This dish stores well in an airtight container in the refrigerator for up to three days. To maintain the integrity of the sausage and veggies, reheat gently in a skillet over medium heat until warmed through. Avoid using the microwave if possible, as it can make the vegetables mushy.
For longer storage, this dish can be frozen. Allow it to cool completely, then transfer to a freezer-safe container or zip-top bag. It will keep in the freezer for up to three months. When you're ready to enjoy it again, thaw overnight in the fridge and reheat as mentioned. Keep an eye on moisture levels, adding a splash of broth if necessary to keep everything from drying out.
Serving Suggestions
This One Pan Sausage and Veggie Dinner is versatile and pairs well with various sides. For a hearty meal, serve it over a bed of quinoa or brown rice, which will absorb the delicious juices from the sausage and vegetables. Alternatively, you can serve it with crusty bread to soak up any remaining flavors. My personal favorite is to drizzle it with a touch of balsamic glaze for an added layer of tanginess.
For a fresh touch, consider topping the dish with chopped fresh herbs, such as parsley or basil, after baking. This adds a pop of color and freshness that contrasts wonderfully with the savory components. You can also serve this dish with a side salad to balance out the richness of the sausage, making for a well-rounded dinner.
Questions About Recipes
→ Can I use different types of sausage?
Absolutely! Feel free to use chicken, turkey, or plant-based sausage according to your preference.
→ Can this dish be made ahead of time?
Yes, you can prep the ingredients a day in advance and store them in the fridge. Just bake when you're ready to eat.
→ What can I serve this dish with?
This dish is great on its own, but you can serve it with rice, quinoa, or a light salad for a more complete meal.
→ How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving.
One Pan Sausage And Veggie Dinner
Whenever I’m pressed for time but want a satisfying meal, I turn to this One Pan Sausage and Veggie Dinner. With just a single pan to clean, it makes weeknight dinners easier and more enjoyable. I love how the flavors meld together as everything cooks in the oven, and you can easily customize it with your favorite veggies. In under 30 minutes, I have a delicious meal ready to serve, making it an ideal choice for busy evenings or last-minute get-togethers.
Created by: Nora Ellis
Recipe Type: Simple Homestyle Cooking
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb sausage (Italian or your choice)
- 2 bell peppers, diced
- 1 medium zucchini, sliced
- 1 red onion, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon dried thyme
How-To Steps
Preheat your oven to 400°F (200°C). On a large baking sheet, combine the diced vegetables and minced garlic. Drizzle with olive oil, and season with salt, pepper, and thyme. Toss everything together to coat evenly.
Slice the sausage into bite-sized pieces and add them to the baking sheet with the vegetables. Mix everything again to ensure the sausage is well distributed.
Spread everything out in a single layer on the baking sheet. Bake for 20 minutes, or until the sausage is browned and the veggies are tender. Stir halfway through for even cooking.
Once finished, remove from the oven and let it cool slightly before serving. Enjoy your one-pan dinner with your favorite sides or on its own!
Extra Tips
- Feel free to substitute any vegetables you have on hand. Broccoli, asparagus, or cherry tomatoes can also work great in this dish.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 30g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 720mg
- Total Carbohydrates: 20g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 25g