Vegan Banana Bread Recipe
Highlighted under: Baking & Desserts
Enjoy this moist and flavorful Vegan Banana Bread that's perfect for breakfast or as a snack!
This Vegan Banana Bread Recipe is not only easy to make but also a delicious way to use up overripe bananas. Packed with flavor and moisture, it’s perfect for breakfast or a snack any time of the day!
Why You'll Love This Recipe
- Moist and fluffy texture that melts in your mouth
- Naturally sweetened with ripe bananas
- Easy to make with simple ingredients
Perfect for Any Occasion
This Vegan Banana Bread is not just for breakfast; it’s a versatile treat that’s perfect for any occasion. Whether you’re hosting a brunch, packing a snack for work, or simply craving something sweet, this banana bread fits the bill. With its deliciously moist texture and rich banana flavor, it can easily become a family favorite, enjoyed by vegans and non-vegans alike.
You can also customize this recipe to suit your tastes. Experiment with different add-ins like dried fruits, chocolate chips, or even a swirl of nut butter. The possibilities are endless, allowing you to make this banana bread uniquely yours.
Health Benefits of Bananas
Bananas are not only delicious but also packed with essential nutrients. They are a great source of potassium, which helps regulate blood pressure and supports heart health. Additionally, bananas provide dietary fiber, which is important for digestive health. By using ripe bananas in your baking, you are naturally sweetening your recipe while also boosting its nutritional profile.
Moreover, bananas contain vitamins like B6 and C, which are beneficial for your immune system and overall well-being. Incorporating bananas into your diet through this yummy banana bread is an excellent way to enjoy their health benefits.
Storing and Freezing Tips
To keep your Vegan Banana Bread fresh, store it in an airtight container at room temperature for up to three days. If you want to extend its life, consider refrigerating it, which can keep it good for up to a week. Just be aware that refrigeration may alter the texture slightly, making it denser.
For longer storage, you can freeze the banana bread. Wrap it tightly in plastic wrap and then place it in a freezer bag. It can last for up to three months in the freezer. When you're ready to enjoy it, simply thaw it at room temperature or pop it in the toaster for a warm treat.
Ingredients
Gather your ingredients before you start baking:
Ingredients
- 3 ripe bananas, mashed
- 1/4 cup unsweetened apple sauce
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 cup chopped walnuts or pecans (optional)
Make sure to measure your ingredients accurately for the best results.
Instructions
Follow these steps to create your delicious Vegan Banana Bread:
Preheat the Oven
Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
Mix Wet Ingredients
In a large bowl, combine the mashed bananas, apple sauce, maple syrup, and vanilla extract until well mixed.
Combine Dry Ingredients
In another bowl, whisk together the flour, baking soda, salt, and cinnamon.
Combine Wet and Dry Mixtures
Gradually add the dry ingredients to the wet mixture and stir until just combined. Be careful not to overmix.
Add Nuts
Fold in the chopped walnuts or pecans if using.
Bake
Pour the batter into the prepared loaf pan and bake for 50 minutes or until a toothpick comes out clean.
Cool and Serve
Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Once cooled, slice and enjoy your delicious Vegan Banana Bread!
Serving Suggestions
This Vegan Banana Bread can be enjoyed on its own or dressed up with toppings. Spread a layer of almond butter or peanut butter for a protein-packed snack. Alternatively, a drizzle of maple syrup or a sprinkle of powdered sugar adds a lovely touch of sweetness.
For a delightful breakfast, serve slices with some fresh fruit or a dollop of vegan yogurt. Pair it with your favorite plant-based milk or a warm cup of coffee to create a cozy morning experience.
Common Questions
One common question about this recipe is whether it can be made gluten-free. Yes, you can substitute all-purpose flour with a gluten-free flour blend. Just ensure that the blend contains a binding agent like xanthan gum for the best results.
Another frequently asked question is about ripeness of bananas. The riper the bananas, the sweeter and more flavorful your bread will be. Look for bananas that are heavily speckled with brown spots for optimal sweetness.
Questions About Recipes
→ Can I use frozen bananas?
Yes, frozen bananas work great! Just thaw them before mashing.
→ How do I store leftover banana bread?
Store it in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
→ Can I make this gluten-free?
Yes, you can substitute the all-purpose flour with a gluten-free flour blend.
→ How can I make this banana bread sweeter?
You can add more maple syrup or include chocolate chips for extra sweetness.
Vegan Banana Bread Recipe
Enjoy this moist and flavorful Vegan Banana Bread that's perfect for breakfast or as a snack!
Created by: Nora Ellis
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 1 loaf
What You'll Need
Ingredients
- 3 ripe bananas, mashed
- 1/4 cup unsweetened apple sauce
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 cup chopped walnuts or pecans (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
In a large bowl, combine the mashed bananas, apple sauce, maple syrup, and vanilla extract until well mixed.
In another bowl, whisk together the flour, baking soda, salt, and cinnamon.
Gradually add the dry ingredients to the wet mixture and stir until just combined. Be careful not to overmix.
Fold in the chopped walnuts or pecans if using.
Pour the batter into the prepared loaf pan and bake for 50 minutes or until a toothpick comes out clean.
Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 5g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 180mg
- Total Carbohydrates: 39g
- Dietary Fiber: 2g
- Sugars: 15g
- Protein: 3g