Spring Vegetable Soup With Lemon

Highlighted under: Mindful Meal Ideas

I love the fresh taste of spring, and this Spring Vegetable Soup with Lemon perfectly captures that essence. It's a vibrant dish brimming with colorful vegetables that not only warms the soul but also celebrates the season's bounty. I've found that the addition of lemon brightens the flavors beautifully, making each spoonful a delightful experience. This recipe is easy to whip up, and it’s a fantastic way to use any seasonal veggies you have on hand. Let's embrace spring with this delicious soup!

Nora Ellis

Created by

Nora Ellis

Last updated on 2026-02-01T17:01:36.176Z

As I stirred the pot of Spring Vegetable Soup with Lemon, the kitchen filled with the aromas of fresh herbs and tender veggies. I decided to add a splash of lemon juice right at the end for a refreshing kick, which made the soup taste incredibly vibrant. This small adjustment transformed the dish from ordinary to extraordinary!

I've experimented with various vegetables in this soup, and I've discovered that using a mix of peas, carrots, and asparagus provides not only great texture but also stunning colors. Trust me, this is a recipe that shines when you use the freshest produce available.

Why You Will Love This Recipe

  • Bright and refreshing with a zesty lemon flavor
  • Colorful, nutritious vegetables showcase spring's bounty
  • Easy to make and perfect for a hearty lunch or dinner

Delving into the Vegetables

The vibrant colors of the vegetables in this Spring Vegetable Soup are not just for aesthetics; they represent a wealth of nutrients that our bodies crave during the transitional spring months. Carrots provide a natural sweetness, while potatoes add creaminess and heartiness to the soup. When dicing the potatoes, aim for consistent sizes, around half an inch, to ensure even cooking. As they simmer, they will soften and help thicken the soup, resulting in a comforting bite.

Fresh asparagus is key to delivering that quintessential spring flavor. Look for bright green stalks that feel firm to the touch, as they will enhance both the texture and visual appeal of the dish. When cutting them, retain the tips and place them into the pot last, as they only need a few minutes to cook until tender-crisp. This helps maintain their bright color and crunchy texture, making each spoonful a refreshing experience.

The Zesty Finish

Lemon juice is the star player in this soup, elevating the natural flavors of the vegetables. When squeezing your lemon, remember to roll it on the countertop first; this will loosen the juices and guarantee you extract every drop. The acidity from the lemon balances the sweetness of the vegetables and brightens the overall flavor profile. If you find the soup a bit too tangy after adding the lemon, adding a pinch of sugar can help round out the flavors without compromising the dish.

For an added layer of satisfaction, consider garnishing your soup with freshly chopped parsley. Not only does this enhance the visual appeal with a pop of green, but parsley also contributes an earthy flavor that complements the other ingredients. If you like a bit of kick, a sprinkle of red pepper flakes can add a subtle warmth that pairs beautifully with the lemony broth, creating complex yet harmonious flavors.

Make-Ahead and Storage Tips

This Spring Vegetable Soup is fantastic for meal prep as it tastes even better the next day when the flavors have had time to meld. Make a big batch at the start of your week, and you can easily reheat individual portions for a quick lunch or dinner. Store in an airtight container for up to 3 days in the refrigerator. Freezing is also an option; just ensure you let the soup cool completely before transferring it to freezer-safe containers. It can last for up to 2 months in the freezer, but for best flavor, consume within a month.

When reheating, you may notice the soup thickening slightly as it cools; simply add a splash of vegetable broth or water to loosen it up. Heat gently on the stovetop over low heat, stirring occasionally to prevent sticking. If the soup is too thick for your liking, feel free to adjust the consistency to your preference. Just remember, transforming this into a lighter broth style can offer a fresh take before serving it warm with crusty bread.

Ingredients

Ingredients

Main Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 1 potato, diced
  • 2 cups vegetable broth
  • 1 cup peas
  • 1 cup asparagus, cut into pieces
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Fresh parsley for garnish

Ensure all vegetables are fresh for the best flavor.

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Instructions

Instructions

Sauté the Base

In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic and sauté until softened, about 3 minutes.

Add Vegetables

Stir in the carrots and potatoes, cooking for another 5 minutes. Pour in the vegetable broth and bring to a boil.

Simmer the Soup

Reduce the heat and let the soup simmer for about 15 minutes, or until the vegetables are tender.

Finish with Freshness

Add the peas and asparagus to the pot, cooking for an additional 5 minutes. Stir in the lemon juice and season with salt and pepper.

Serve

Ladle the soup into bowls and garnish with fresh parsley. Enjoy your spring-inspired dish!

This soup is best served warm and can be stored in the fridge for up to 3 days.

Pro Tips

  • Feel free to swap in any seasonal vegetables you have on hand. This is a flexible recipe that can adapt to your fridge's contents!

Ingredient Substitutions and Variations

Feel free to customize this soup based on what you have available. You can easily swap the peas for green beans or add leafy greens like spinach or kale in the last few minutes of cooking. If you're looking to add protein, consider incorporating white beans or cooked chicken, which can make the soup even heartier. Just remember to adjust the seasonings as added ingredients can alter the flavor balance.

For a lighter version, consider omitting potatoes and boosting the quantity of other vegetables instead. This not only reduces the starchiness of the soup but also increases your intake of vitamins and minerals. Additionally, if you prefer a creamy texture without dairy, blending a portion of the soup once it cools slightly can offer a velvety finish.

Serving Suggestions

This Spring Vegetable Soup makes a delightful stand-alone dish, but you can elevate your meal by pairing it with crusty bread or a fresh salad. A simple arugula salad with lemon vinaigrette adds a peppery note that complements the soup's brightness perfectly. You might also consider serving it with a sprinkle of Parmesan cheese or a dollop of yogurt for creaminess.

For a fun twist, serve the soup in small cups as an appetizer at a spring gathering or brunch. Drizzling with extra virgin olive oil and adding a slice of lemon on the side can make for a beautiful presentation while inviting guests to personalize their servings with added zest, enhancing their dining experience.

Questions About Recipes

→ Can I make this soup ahead of time?

Yes, it stores well in the fridge and can be reheated when needed.

→ What can I substitute for the vegetables?

You can use any combination of your favorite seasonal vegetables.

→ Is this soup vegan?

Absolutely! All ingredients are plant-based.

→ Can I freeze leftover soup?

Yes, it freezes well; just ensure it cools completely before transferring it to a freezer-safe container.

Spring Vegetable Soup With Lemon

I love the fresh taste of spring, and this Spring Vegetable Soup with Lemon perfectly captures that essence. It's a vibrant dish brimming with colorful vegetables that not only warms the soul but also celebrates the season's bounty. I've found that the addition of lemon brightens the flavors beautifully, making each spoonful a delightful experience. This recipe is easy to whip up, and it’s a fantastic way to use any seasonal veggies you have on hand. Let's embrace spring with this delicious soup!

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Nora Ellis

Recipe Type: Mindful Meal Ideas

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 tablespoon olive oil
  2. 1 onion, diced
  3. 2 cloves garlic, minced
  4. 2 carrots, sliced
  5. 1 potato, diced
  6. 2 cups vegetable broth
  7. 1 cup peas
  8. 1 cup asparagus, cut into pieces
  9. Juice of 1 lemon
  10. Salt and pepper to taste
  11. Fresh parsley for garnish

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic and sauté until softened, about 3 minutes.

Step 02

Stir in the carrots and potatoes, cooking for another 5 minutes. Pour in the vegetable broth and bring to a boil.

Step 03

Reduce the heat and let the soup simmer for about 15 minutes, or until the vegetables are tender.

Step 04

Add the peas and asparagus to the pot, cooking for an additional 5 minutes. Stir in the lemon juice and season with salt and pepper.

Step 05

Ladle the soup into bowls and garnish with fresh parsley. Enjoy your spring-inspired dish!

Extra Tips

  1. Feel free to swap in any seasonal vegetables you have on hand. This is a flexible recipe that can adapt to your fridge's contents!

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 5g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 400mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 7g
  • Sugars: 4g
  • Protein: 5g