Crustless Chicken Pot Pie
Highlighted under: Comfort Food
Enjoy a comforting and hearty Crustless Chicken Pot Pie that’s perfect for cozy dinners or meal prep. Packed with tender chicken, vibrant vegetables, and a creamy sauce, this gluten-free version offers all the classic flavors without the added carbs of pie crust. Quick to make and satisfying, it's sure to please the whole family.
This Crustless Chicken Pot Pie is a family favorite. It combines the comforting flavors of chicken and vegetables in a creamy sauce, making it a go-to dish for any meal.
A Comforting Classic
Crustless Chicken Pot Pie is the ultimate comfort food, perfect for those chilly evenings when you want something warm and satisfying. This dish brings together tender shredded chicken and a medley of vegetables, all enveloped in a rich, creamy sauce. Each bite is a reminder of the classic pot pie flavors, without the heaviness of a traditional crust. It's a dish that evokes memories of family gatherings and cozy nights in, making it a wonderful addition to your dinner rotation.
By omitting the pie crust, this recipe not only reduces the carb count but also allows the vibrant flavors of the chicken and vegetables to shine through. It's an excellent choice for anyone on a gluten-free diet or those simply looking to cut back on carbs. With easy preparation and minimal cleanup, you can create a dish that will impress your family and guests alike, all while keeping your kitchen time efficient.
Meal Prep-Friendly
One of the best features of this Crustless Chicken Pot Pie is its meal prep potential. You can easily make a large batch on the weekend and enjoy it throughout the week. Store individual portions in airtight containers, and you’ll have a delicious and nutritious meal ready to go whenever you need it. Just reheat in the microwave or on the stove, and you’ll have a hearty dinner in minutes without compromising on flavor or quality.
Additionally, this recipe is incredibly versatile. Feel free to customize the mixed vegetables based on what you have available or what’s in season. Spinach, bell peppers, and green beans can all add their unique textures and flavors, keeping each meal exciting. With a few simple adjustments, you can create a variety of delicious versions of this comforting dish to keep everyone satisfied.
Perfect Pairings
While Crustless Chicken Pot Pie is delicious on its own, pairing it with complementary sides can elevate your dining experience. A light salad with mixed greens and a tangy vinaigrette provides a refreshing contrast to the hearty pie. Alternatively, crusty gluten-free bread or rolls are perfect for sopping up the creamy sauce, adding an extra layer of satisfaction to your meal.
You might also consider serving some roasted or steamed vegetables on the side to enhance the meal's nutritional value. Broccoli, asparagus, or Brussels sprouts make great choices, providing a colorful and healthy addition that balances the richness of the pie. Whatever you choose, these pairings will round out your dinner and leave everyone at the table happy and full.
Ingredients
Main Ingredients
- 1 lb cooked chicken, shredded
- 2 cups mixed vegetables (carrots, peas, corn)
- 1 cup chicken broth
- 1 cup milk
- 1/4 cup flour (or gluten-free alternative)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil
Make sure to prepare all ingredients before you start cooking for a smoother process.
Instructions
Prepare the Mixture
In a large skillet, heat olive oil over medium heat. Add mixed vegetables and sauté for about 5 minutes until tender. Stir in shredded chicken.
Make the Sauce
In a separate bowl, whisk together chicken broth, milk, flour, garlic powder, onion powder, salt, and pepper. Pour this mixture over the chicken and vegetables in the skillet, stirring until combined.
Cook and Thicken
Simmer the mixture for about 10 minutes, stirring occasionally, until it thickens to your desired consistency.
Serve
Remove from heat and serve warm in bowls. Enjoy your gluten-free Crustless Chicken Pot Pie!
This pot pie can be stored in the fridge for up to 3 days.
Storage Tips
To ensure maximum freshness, store any leftover Crustless Chicken Pot Pie in an airtight container in the refrigerator. It will keep well for up to three days. If you plan to keep it longer, consider freezing portions for hassle-free meals later on. Portion out your servings into freezer-safe containers, allowing for easy reheating when you're short on time.
When reheating from the freezer, it's best to thaw the meal in the refrigerator overnight for even heating. You can then warm it in the microwave or in a skillet on low heat, stirring occasionally to maintain a creamy texture. This approach not only saves time, but it also helps retain the dish's original flavor and quality.
Nutritional Benefits
This Crustless Chicken Pot Pie is packed with nutritional benefits, making it a smart choice for any meal plan. The chicken provides a high-quality source of protein essential for muscle repair and overall health. Combined with vegetables, which are rich in vitamins and minerals, you’re left with a balanced meal that meets your dietary needs without compromising on taste.
Furthermore, using a gluten-free alternative for the flour ensures that this dish is accessible for those with gluten sensitivities. Incorporating a variety of mixed vegetables adds fiber and nutrients, supporting digestive health while keeping you feeling full and satisfied. It's a dish that demonstrates how comforting meals can also be nourishing.
Customization Ideas
One of the joys of making Crustless Chicken Pot Pie is the ease with which you can customize it to your taste preferences. Feel free to experiment with different proteins, such as turkey or even plant-based options like tofu or tempeh, to cater to various dietary needs. Swapping out the mixed vegetables for your favorites can also keep the recipe fresh and exciting with each iteration.
For a spicy twist, consider adding some diced jalapeños or a sprinkle of cayenne pepper to the sauce. If you prefer a herby flavor profile, fresh herbs like thyme or rosemary can be wonderful additions. Remember, the goal is to create a dish that you and your family will love, and with so many ways to customize, it’s easy to make this recipe truly your own.
Questions About Recipes
→ Can I freeze this dish?
Yes, you can freeze the mixture before cooking and thaw it when ready to eat.
→ What can I substitute for the flour?
You can use cornstarch or a gluten-free flour blend as a substitute.
Crustless Chicken Pot Pie
Enjoy a comforting and hearty Crustless Chicken Pot Pie that’s perfect for cozy dinners or meal prep. Packed with tender chicken, vibrant vegetables, and a creamy sauce, this gluten-free version offers all the classic flavors without the added carbs of pie crust. Quick to make and satisfying, it's sure to please the whole family.
Created by: Nora Ellis
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb cooked chicken, shredded
- 2 cups mixed vegetables (carrots, peas, corn)
- 1 cup chicken broth
- 1 cup milk
- 1/4 cup flour (or gluten-free alternative)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil
How-To Steps
In a large skillet, heat olive oil over medium heat. Add mixed vegetables and sauté for about 5 minutes until tender. Stir in shredded chicken.
In a separate bowl, whisk together chicken broth, milk, flour, garlic powder, onion powder, salt, and pepper. Pour this mixture over the chicken and vegetables in the skillet, stirring until combined.
Simmer the mixture for about 10 minutes, stirring occasionally, until it thickens to your desired consistency.
Remove from heat and serve warm in bowls. Enjoy your gluten-free Crustless Chicken Pot Pie!
Nutritional Breakdown (Per Serving)
- Protein: 35g
- Carbohydrates: 30g
- Fat: 15g