Cabbage Roll Casserole
Highlighted under: Simple Homestyle Cooking
I always look forward to cozy, comforting meals, and Cabbage Roll Casserole is at the top of my list. It's a dish that not only warms the soul but also fills the house with an incredible aroma as it bakes. Using tender cabbage leaves layered with savory meat and rice, topped with a rich tomato sauce, creates an experience that makes you feel like you’re wrapped in a warm blanket. This casserole is perfect for those chilly evenings, and it’s an easy way to enjoy the classic cabbage rolls without all the fuss.
When I first made Cabbage Roll Casserole, I was amazed at how easy it was to create a dish so satisfying. The combination of spices I chose perfectly complemented the ground meat and rice, making each bite a burst of flavor. Baking it uncovered allows the top to get that perfect golden brown, which adds a wonderful texture.
One detail that made a difference was sautéing the onions and garlic before mixing them into the meat mixture. This step enhances the overall depth of flavor in the casserole. Trust me; the extra few minutes of preparation is worth it for that additional richness.
Why You'll Love This Cabbage Roll Casserole
- Hearty layers of cabbage, meat, and rice create a satisfying meal
- One-pot ease makes cleanup a breeze
- Perfectly balanced flavors with a hint of sweetness from the tomato sauce
Understanding Cabbage in Casseroles
Cabbage is a pivotal ingredient that not only adds texture to this casserole but also contributes to its nutrition. When choosing cabbage, look for a head that feels heavy for its size, with crisp, tightly packed leaves. The blanching process softens the cabbage, making it pliable for layering, while also enhancing its vibrant green color. You want to watch it carefully; overcooking can lead to a mushy texture that detracts from the dish's appeal.
Using green cabbage is traditional, but you can experiment with Savoy or Napa varieties for a different flavor profile and added visual interest. These varieties have a milder taste and tender leaves that mimic the classic texture of cabbage rolls. Remember to adjust cooking times if using a more delicate cabbage type, as they may soften more quickly during the blanching process.
Perfecting the Meat and Rice Mixture
The balance of meat and rice is crucial for achieving a satisfying texture. I recommend using a 1:1 ratio of ground meat to rice to ensure the filling is hearty without being too dense. Optionally, you can use brown rice for a nutty flavor and extra fiber. Just make sure it's cooked before mixing; it should be tender but slightly firm to withstand baking without turning mushy.
Don’t forget seasoning! The combination of oregano, salt, and pepper enhances the overall flavor of the meat mixture. You can also customize this by adding herbs like thyme or parsley to give it a unique twist. If you’re looking for an alternative to beef or turkey, consider ground chicken or even a plant-based meat substitute, ensuring you adjust any cooking times accordingly.
Layering and Baking Techniques
Layering is key to distributing flavors throughout the casserole. Start with half of the cabbage, which provides a sturdy base that holds everything together during baking. Make sure to pack the meat mixture evenly on top for balanced flavor in every bite. When adding the remaining cabbage on top, gently push it down to ensure it forms a complete layer but doesn’t become overly compacted.
Baking under foil traps moisture, allowing the cabbage to steam and soften while the flavors meld together. In the final minutes, uncover the casserole and add mozzarella cheese for a gorgeous, bubbling finish. Bake until the cheese is golden and lightly crisped, which typically takes about 15 minutes. This gives the dish a delicious contrast of textures that is both satisfying and comforting.
Ingredients
Ingredients
Cabbage Roll Casserole Ingredients
- 1 large head of green cabbage, chopped
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup shredded mozzarella cheese
Instructions
Instructions
Prepare the Cabbage
Preheat the oven to 350°F (175°C). In a large pot, bring water to a boil and blanch the cabbage for about 5 minutes until slightly softened. Drain and set aside.
Cook the Filling
In a skillet, heat some oil over medium heat. Sauté the onion and garlic until translucent. Add the ground meat, cooking until browned. Drain excess fat.
Mix Ingredients
In a large bowl, combine the cooked rice with the meat mixture, crushed tomatoes, tomato paste, oregano, salt, and pepper. Mix well.
Layer in a Baking Dish
In a large casserole dish, layer half of the chopped cabbage, followed by the meat mixture, and then top with the remaining cabbage.
Bake
Cover the casserole with foil and bake for 45 minutes. Remove the foil, sprinkle on the mozzarella cheese, and bake for an additional 15 minutes until the cheese is bubbly and golden.
Pro Tips
- For added flavor, you can mix in some cooked sausage with the ground meat. If you want a spicier version, consider adding a pinch of red pepper flakes to the filling.
Make-Ahead and Storage Tips
This casserole is an excellent candidate for make-ahead meals, as the flavors deepen and improve after a day in the fridge. You can assemble the casserole up to 24 hours in advance, just be sure to cover it tightly with plastic wrap or foil. When ready to bake, allow it to sit at room temperature for about 30 minutes before popping it into the oven to ensure even cooking.
Leftovers store well in an airtight container in the fridge for up to four days. Reheat covered in the oven at 350°F (175°C) until warmed through, which usually takes about 20–25 minutes. If you need to freeze the casserole, assemble it without baking, wrap it in foil, and freeze for up to three months. When ready to enjoy, thaw it overnight in the fridge and bake as directed.
Serving Suggestions
To elevate your Cabbage Roll Casserole, consider serving it with a dollop of sour cream or a sprinkle of fresh herbs like chopped parsley or dill for an added burst of flavor. This final touch complements the rich tomato sauce wonderfully. A side salad with a tangy vinaigrette also pairs beautifully, balancing the hearty casserole with freshness.
For a more substantial meal, serve alongside crusty bread or garlic breadsticks. These sides are perfect for mopping up the savory sauce and add an extra layer of comfort to your dining experience. Feel free to get creative with your sides; roasted vegetables or a simple rice pilaf work well too, ensuring your meal is satisfying and fulfilling.
Common Troubleshooting Tips
If the casserole appears too watery after baking, it may be due to excess moisture from the cabbage or insufficient baking time. To fix this, simply return it to the oven uncovered for an additional 10–15 minutes, which allows the liquid to evaporate and the top to crisp up.
On the other hand, if you find the cabbage edges browning too quickly before the center is cooked through, consider placing a piece of parchment paper over the top for the first half of the baking process. This helps shield the outer layers while allowing the internal ingredients to cook thoroughly. Always check the casserole for doneness before serving, especially if you adjusted any ingredient quantities.
Questions About Recipes
→ Can I use a different type of meat?
Absolutely! Ground pork or chicken would also work well in this recipe.
→ How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 4 days.
→ Can I freeze the casserole?
Yes, this casserole freezes well. Just make sure to let it cool completely before wrapping it tightly and freezing.
→ What can I serve with this casserole?
This casserole pairs nicely with a simple green salad or some crusty bread.
Cabbage Roll Casserole
I always look forward to cozy, comforting meals, and Cabbage Roll Casserole is at the top of my list. It's a dish that not only warms the soul but also fills the house with an incredible aroma as it bakes. Using tender cabbage leaves layered with savory meat and rice, topped with a rich tomato sauce, creates an experience that makes you feel like you’re wrapped in a warm blanket. This casserole is perfect for those chilly evenings, and it’s an easy way to enjoy the classic cabbage rolls without all the fuss.
Created by: Nora Ellis
Recipe Type: Simple Homestyle Cooking
Skill Level: Intermediate
Final Quantity: 6 servings
What You'll Need
Cabbage Roll Casserole Ingredients
- 1 large head of green cabbage, chopped
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup shredded mozzarella cheese
How-To Steps
Preheat the oven to 350°F (175°C). In a large pot, bring water to a boil and blanch the cabbage for about 5 minutes until slightly softened. Drain and set aside.
In a skillet, heat some oil over medium heat. Sauté the onion and garlic until translucent. Add the ground meat, cooking until browned. Drain excess fat.
In a large bowl, combine the cooked rice with the meat mixture, crushed tomatoes, tomato paste, oregano, salt, and pepper. Mix well.
In a large casserole dish, layer half of the chopped cabbage, followed by the meat mixture, and then top with the remaining cabbage.
Cover the casserole with foil and bake for 45 minutes. Remove the foil, sprinkle on the mozzarella cheese, and bake for an additional 15 minutes until the cheese is bubbly and golden.
Extra Tips
- For added flavor, you can mix in some cooked sausage with the ground meat. If you want a spicier version, consider adding a pinch of red pepper flakes to the filling.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 20g
- Saturated Fat: 8g
- Cholesterol: 75mg
- Sodium: 750mg
- Total Carbohydrates: 34g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 25g